Sore legs

My legs are really sore.

I got a really heavy workout last night. Had an hour of some of the most intense cardio bootcamp work that I’ve had in a while. Our instructor, L, is a nice person, but she sure doesn’t act like one during the class. She says, “R is the nice one. I’m not. I’m going to make you work hard!” Yeah, baby!

After that, I had 45 minutes of Muay Thai training, followed by half an hour of Cage Fitness work. Boo-yah! I was exhausted as a result, and I was thoroughly wiped out when I went to bed. Totally worth it.