Miggy and Migdalia

I'm not a big fan of "The Biggest Loser," but I sometimes tune in. Why? Because the physical challenges and last-minute workouts help motivate me to work hard at my own physical training regimen. Also, quite frankly, I sometimes find myself astonished at the ways in which people rationalize their obesity or their poor exercise and dining habits.

I normally fast forward through a lot of the show. It just doesn't capture my attention that much. However, I was riveted to some of the drama that surrounded Miggy and Migdalia, this mother-and-daughter team. Talk about delusional. Talk about unhealthy suppression. These folks are quick to blame other people for their own failures and they don't understand how much they're hurting themselves.

Miggy protested that they were there to exercise and learn proper eating habits, not to have their personalities changed. She failed to understand that when your personality traits foster obesity, then you MUST learn to change those traits. Suppressing one's emotions will make it vastly more difficult to trim down, due to the way one's body handles stress.