Thursday, March 19, 2009

Dempster

I've been watching cardio exercise videos by a whole lot of different instructors lately -- Janis Saffell, Kimberly Spreen, Kathy Smith, Kendall Hogan, Gilad, Keli Roberts, Gay Gasper, Jillian Michaels, Kim Lyons, and more.

I wish that Jennifer Dempster would produce such a video. She's really fit, or at least, she was while she was on TV. I don't know what she's like know, but I bet that she's in awesome shape. She was also fun and engaging, and she had a girl-next-door kind of appeal.

BTW, I highly recommend the S.W.A.T. workout DVDs. This guy knows what he's doing.