So I borrowed a copy of this DVD, Christi Taylor: Totally Cool Step from the library. It's a step aerobics video, and I don't recommend it unless you're an advanced stepper and are already familiar with the moves.
Kathy Smith is great because she breaks her moves down, allowing the viewer to see what she does. Christi Taylor's workout looks interesting, but it's not at all easy to digest.
Friday, September 12, 2008
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