A vintage Kathy Smith video

So I borrowed this Kathy Smith exercise DVD from the public library. It was titled “Strong, Sleek, & Slim,” and like many of her DVDs, it’s a compilation of three older videos. One of these vids was titled “Ultimate Video Workout,” and it had never been released on DVD before. It’s not hard to see why.

Frankly, this video was kinda embarassing. I love Kathy Smith’s work, but this was clearly one of her earlier and less refined attempts. It’s clearly of 80s vintage, as evidenced by the outfits and the colors, not to mention the dancy and relatively uninteresting aerobic moves. Don’t get me wrong; Kathy Smith is a real pro and I think she’s fantastic. This particular video looks like it came from a time when she was less experienced and had a smaller repertoire, though.

I think that particular video had relatively little appeal, too. One thing that I like about Kathy is the way she creates cardio routines that can appeal to both men and women. Unlike many of Kathy’s later works though, the moves in this video were often distinctly feminine. There were two male performers in this vid, but I think that most men would find its routines to be overly girl.

She did have this very interesting segment in which she and her team built up an extended cardio routine as they pranced around in a parking lot. I have to give her credit for this creative notion. Also, I love the fact that the particpants didn’t seem to be overly choreographed. Oh, they clearly had a pre-arranged sequence of moves, but they also looked like they were pretty much relaxing and having a dance party. Even at this early stage in her career, Kathy already knew how to be creative.

One more comment: One can’t help but notice that Ms. Smith wore an outfit that was tasteful (barring the atrocious 80s aerobic fashions), but that strongly accentuated her figure. Mind you, she’s always had very well-rounded yet athletic curves. In this particular video though, that was much more obvious than usual. I don’t know if it’s because her waistline was a bit smaller back then (if that’s at all possible!), or if it’s because of her attire. I do think that in her later years, she had a tendency to wear dark outfits that de-accentuated her curves. Was this a deliberate attempt to reduce the focus on her figure and emphasize her teaching? I wonder.