Move your feet, darn it!

Some of the people in my cardio classes are darned annoying. I've talked about some of them before, but right now, I want to focus on one particular type -- the kind that scarcely moves.

It's very frustrating when the class is told to shuffle to the left or to the right, and the person to your left or right doesn't move. I realize that some of these folks might not be able to move at all, but frankly, I doubt it. After all, even a greatly overweight person can push himself hard for a while. I've seen it happen time and time again in real life, and you can also see it on a certain weight-loss competition program on TV.

Folks, if you don't want to move, then please stay on the sides of the room or to the back. Don't take up center stage, so to speak. Not only are you being an obstacle to other people, but you're also setting a bad example for everyone else. Either move it or take up a more discreet position.