Sunday, November 15, 2009

Swing dance during Zumba! I love it!

I loved it!

I attended a Zumba exercise class tonight. I don't normally do that, but I felt that I needed more variety in my exercise routine. Besides, I strained an Achilles tendon a few weeks ago, so I need something less demanding than my usual Monday night plyometrics. That's where having some variety in one's exercise routine can really help.

During the cool down segment, our instructor started playing "Crazy Little Thing Called Love" and she did some east coast swing moves. I loved it! I love swing dancing, and inwardly, I was screaming, "Ah! I wish I had a good swing dance partner right now. We could really show these people some fun stuff."

Yeah, I like to show off now and then. I do it more than I should.