Keep my head cool, that is. I'm under a lot of stress.
I find myself getting really frustrated with equipment around the house, for example. I got really infuriated at this shoddy piece of wiring used in my satellite dish service, for example. After tugging and tugging on the thing, I got really upset and pretty much blew up for a while.
Now I'm trying to calm down. Getting upset often leads to medical problems down the road, after all.
I remember getting infuriated a few day ago when a car cut in front of me on the highway during a pouring storm. I had to press on my brakes to avoid hitting him, and I started to skid a bit. I pretty much leaned on my horn to let him know that he had done something really dumb and placed me in danger.
It took me a while to calm down after that.